Injury PreventionWorkplace Wellness Workshops.
A practical, convenient way for your company to proactively manage staff health and wellness. Customised education sessions delivered onsite by tertiary-qualified allied health professionals — Australia-wide.
Delivered by Occupational Therapists, Physiotherapists, Exercise Physiologists, Dietitians and Registered Nurses — onsite at your workplace or as an indoor seminar.
- 60 min
- Per workshop
- Up to 30
- Participants per session
- 12+
- Health & wellbeing topics
- Onsite or indoors
- Toolbox talk or seminar
The short version
KINNECT runs customised Workplace Wellness Workshops on health and wellbeing topics — Healthy Heart, Heat & Hydration, Sun Safety, R U OK?, Men's and Women's Health, Eat Smart, Quit Smoking and more — delivered onsite as toolbox talks or indoors as seminars. Each session runs for 60 minutes for up to 30 participants and includes resources and educational materials. Workshops can be paired with onsite health services such as employee health assessments, spirometry, audiometry, ergonomic assessments, flu vaccinations and skin cancer checks to reinforce the message and improve return on investment.
Chronic disease is a workplace problem — and a fixable one.
Chronic disease diagnoses in Australia are climbing as a consequence of ageing and lifestyle factors — poor diet, alcohol consumption, sun exposure and physical inactivity. Those conditions place an unprecedented burden on the workplace through lost productivity, absenteeism and elevated injury risk. Practical, relevant education is one of the simplest ways to turn that trend around.
Lower absenteeism
Healthier workers take fewer sick days and recover faster when they do — directly reducing the productivity drag of chronic conditions on your team.
Fewer injuries
Many workplace injuries are aggravated by underlying fatigue, dehydration or deconditioning. Workshops address the root-cause behaviours, not just the symptoms.
A culture of care
Investing in wellbeing signals to your team that their health matters — which improves engagement, retention and your reputation as an employer of choice.
You pick the topics — we deliver them where your team works.
The most successful programs are the ones most relevant to their audience, so we invite you to decide the type and number of topics covered. Workshops can be run as short toolbox talks onsite or full seminars indoors — and pair naturally with our onsite health services for measurable, lasting impact.
- 1
Choose your topics
Pick from 12+ ready-to-run topics, or tell us about a workforce issue you want addressed and we will tailor a session to match.
- 2
Pick onsite or indoors
Toolbox-style talks delivered onsite work best for crews and shift workers. Seminar-style indoor sessions suit office teams and conference settings.
- 3
Reinforce with onsite health services
Layer in employee health assessments, vaccinations, ergonomic checks or skin cancer screening on the same day to compound the impact.
12 ready-to-run health & wellness topics.
Each session is built around accurate, practical and realistic information — designed to improve employee awareness of prevention, treatment and management of common workplace health issues. Resources and educational materials are provided to every participant. Don’t see what you’re after? We tailor sessions on request.
Healthy Heart
Understanding cardiovascular risk, blood pressure and the day-to-day habits that protect heart health.
Heat & Hydration
Recognising heat stress, fluid replacement strategies and how to work safely in hot environments.
Sun Safety
UV exposure, sun protection behaviour and early detection of skin damage for outdoor workforces.
Functioning Fit
Practical, functional fitness for the demands of physical work — without a gym membership.
R U OK?
Mental health awareness, starting the conversation and connecting colleagues with support.
Watch Your Weight
Healthy weight management, behaviour change and the lifestyle levers that actually move the needle.
Dry July
Alcohol awareness, the impact on health and performance, and practical strategies to cut back.
Men's Health
The health checks every man should be doing, common conditions to watch for and when to act.
Eat Smart
Nutrition basics for shift workers and busy teams — food that fuels work, not just lunchbreaks.
Women's Health
Women-specific health screening, life-stage considerations and accessing the right support.
Quit Smoking
Evidence-based cessation strategies, what works, what doesn’t and how to support quit attempts.
Hearing Health
Noise-induced hearing loss, when it happens and how to protect hearing on and off the job.
Reinforce the workshop with real, measurable health checks.
Onsite health services can run on their own or alongside an education session. Combining the two reinforces the message, gives workers actionable personal data, and delivers a better return on investment for your program.
Employee Health Assessments
Baseline checks to identify risk factors early.
Spirometry Testing
Lung function testing for respiratory-exposed workers.
Audiometry Testing
Periodic hearing tests for noise-exposed teams.
Ergonomic Assessments
Workstation reviews delivered alongside the workshop.
Nutritionist Consults
One-on-one nutrition coaching to embed Eat Smart.
Physiotherapy
Onsite physio triage and early-intervention treatment.
Monthly Health Promotion Packs
Resources delivered each month to keep wellness top of mind.
Flu Vaccinations
Seasonal influenza programs delivered at your workplace.
Stretching Programs
Pre-shift stretches designed for the tasks your team performs.
Onsite Massage
Short remedial massage sessions paired with wellness events.
Corporate Fitness
Group fitness sessions tailored to your office or site.
Skin Cancer Checks
Onsite skin checks for outdoor workforces.
A practical session, ready for your workforce.
Choose a ready-to-run topic or ask us to tailor the content to your workforce. Larger groups, multi-session programs and bundles with onsite health services can be arranged to suit your program.
- 60-minute session
- Up to 30 participants per workshop
- Resources and educational materials included
- Delivered onsite Australia-wide
National footprint — workshops delivered Australia-wide.
KINNECT services all locations within three hours’ drive of the cities below. Have a site somewhere else? See our full list of locations or call us — we travel for larger programs.
Queensland
New South Wales
Victoria
Western Australia
South Australia
Find a KINNECT clinic near you.
Explore our current clinic locations. Service availability varies by clinic, so contact us to confirm the right location for this service.
Queensland
New South Wales
Victoria
Western Australia
South Australia
Northern Territory
Workplace Wellness Workshops — answered.
The questions HR and WHS teams ask most before booking a session.
What is a Workplace Wellness Workshop?
It’s a practical, customised education session on a health and wellbeing topic — delivered onsite as a toolbox talk or indoors as a seminar — by tertiary-qualified allied health professionals. The aim is to improve employee awareness of how to prevent, treat and manage common workplace health issues.
How long is each workshop and how many people can attend?
Each session runs for 60 minutes and is designed for up to 30 participants. Ask our team about larger groups and multi-session programs.
What topics can we choose from?
There are 12+ ready-to-run topics — including Healthy Heart, Heat & Hydration, Sun Safety, R U OK?, Men’s and Women’s Health, Eat Smart, Quit Smoking and Hearing Health. You pick the topics most relevant to your team, and we can tailor a session to a specific workforce issue.
Can workshops be delivered onsite at our workplace?
Yes. Workshops are delivered onsite Australia-wide as toolbox-style talks, which work well for crews and shift workers, or as seminar-style indoor sessions that suit office teams and conference settings.
Who delivers the workshops?
Sessions are delivered by tertiary-qualified allied health professionals — Occupational Therapists, Physiotherapists, Exercise Physiologists, Dietitians and Registered Nurses.
Can we combine a workshop with onsite health services?
Absolutely. Workshops pair naturally with onsite services such as employee health assessments, spirometry, audiometry, ergonomic assessments, flu vaccinations and skin cancer checks — reinforcing the message and improving your return on investment.
Related injury prevention programs.
Wellness workshops sit alongside our other prevention programs. Mix and match the ones that fit your workforce and your risk profile.
Office Ergonomic Assessments & Training
In-person and group ergonomic assessments for office and hybrid workforces.
Learn moreManual Handling Training
Industry- and task-specific manual handling training delivered onsite.
Learn moreStretching & Warm-Up Programs
Pre-shift warm-up programs designed around the tasks your team performs.
Learn moreFatigue Management Training
Practical fatigue awareness training for shift, drive-in and remote workforces.
Learn morePhysical Conditioning Programs
Targeted conditioning programs to build capacity for physically demanding roles.
Learn more
Build a wellness program your team will actually show up to.
Tell us a bit about your workforce — the size, locations and the health issues you want to tackle — and we’ll come back with a tailored program and a quote within one business day.