Comfortable, safe physical conditioning programs that build confidence and capacity to enable a successful return to work.
Returning an injured worker to their role is much like getting an athlete ready to go back to the field after time away from their sport – for both people, appropriate physical rehabilitation is key to a successful return to their previous form and physical fitness.
Our Approach to Physical Conditioning for Workplace Rehabilitation
Pre-Program Assessment:
The exact requirements of each program will be designed to suit the individual needs of each participant.
Before prescribing any exercise or work-hardening activities, an Accredited Exercise Physiologist or Physiotherapist will conduct a thorough physical assessment to understand the worker’s current abilities and the physical requirements of the person’s job.
They will then determine the work-hardening and/or physical conditioning activities that the worker needs to accelerate their recovery.
Work Hardening Sessions:
These programs are designed to simulate or duplicate the work tasks and functions of the job in a healthy, safe, and risk-free environment.
Structured and progressive work hardening sessions increase the physical and positional tolerances of workers for their given duties.
Exercise Prescriptions for Physical Conditioning:
Prescribed exercises support improved muscle coordination and endurance, and improve work feasibility.
KINNECT clinicians will run through a range of different exercises aimed at restoring the worker’s functional strength, endurance, flexibility and cardiovascular fitness where these elements are relevant to work demands.
A program that combines both approaches is proven to limit the risk of re-injury and reduce timeframes for a full recovery and return to work.
Service Locations
National Footprint
KINNECT service all locations within 3 hours drive of the below areas.
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Brisbane, QLD
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Sydney, NSW
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Perth, WA
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Melbourne, VIC
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Adelaide, SA
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Newcastle, NSW
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Gold Coast, QLD
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Sunshine Coast, QLD
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Townsville, QLD
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Cairns, QLD
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Mackay, QLD
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Rockhampton, QLD
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Gladstone, QLD
FAQ
What gym will be used?
KINNECT are affiliated with more then 250 gyms and fitness centres throughout Australia. When performing a Physical Conditioning Program, KINNECT will utilise the closest gym to the patient thereby minimising travel associated.
How many sessions are required?
KINNECT recommend that a Physical Conditioning Program consist of 1 Initial and 4 Subsequent sessions conducted over 5 weeks. It is our philosophy that after receiving education on exercise rehabilitation for this period of time, that individuals will be able to manage their program independently.