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Comfortable, safe physical conditioning programs that build confidence and capacity to enable a successful return to work.

Returning an injured worker to their role is much like getting an athlete ready to go back to the field after time away from their sport – for both people, appropriate physical rehabilitation is key to a successful return to their previous form and physical fitness.

 

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Our Approach to Physical Conditioning for Workplace Rehabilitation

Pre-Program Assessment:
The exact requirements of each program will be designed to suit the individual needs of each participant.

Before prescribing any exercise or work-hardening activities, an Accredited Exercise Physiologist or Physiotherapist will conduct a thorough physical assessment to understand the worker’s current abilities and the physical requirements of the person’s job.

They will then determine the work-hardening and/or physical conditioning activities that the worker needs to accelerate their recovery.

Work Hardening Sessions:

These programs are designed to simulate or duplicate the work tasks and functions of the job in a healthy, safe, and risk-free environment.

Structured and progressive work hardening sessions increase the physical and positional tolerances of workers for their given duties.

Exercise Prescriptions for Physical Conditioning:

Prescribed exercises support improved muscle coordination and endurance, and improve work feasibility.

KINNECT clinicians will run through a range of different exercises aimed at restoring the worker’s functional strength, endurance, flexibility and cardiovascular fitness where these elements are relevant to work demands.

A program that combines both approaches is proven to limit the risk of re-injury and reduce timeframes for a full recovery and return to work.

Service Locations

National Footprint

KINNECT service all locations within 3 hours drive of the below areas.
  • Brisbane, QLD
  • Sydney, NSW
  • Perth, WA
  • Melbourne, VIC
  • Adelaide, SA
  • Newcastle, NSW
  • Gold Coast, QLD
  • Sunshine Coast, QLD
  • Townsville, QLD
  • Cairns, QLD
  • Mackay, QLD
  • Rockhampton, QLD
  • Gladstone, QLD

Pricing

Physical Conditioning Session

$230.00 + GST

The design of an individualised gym based rehabilitation program to assist an injured worker in their return to pre-injury function, following injury and/or illness. 1 hour one on one physical conditioning session conducted by an Accredited Exercise Physiologist or Physiotherapist Injury specific gym program consisting of a variety of exercises and/or stretches Progress updates on a workers functional capacity

FAQ

What gym will be used?

KINNECT are affiliated with more then 250 gyms and fitness centres throughout Australia. When performing a Physical Conditioning Program, KINNECT will utilise the closest gym to the patient thereby minimising travel associated.

How many sessions are required?

KINNECT recommend that a Physical Conditioning Program consist of 1 Initial and 4 Subsequent sessions conducted over 5 weeks. It is our philosophy that after receiving education on exercise rehabilitation for this period of time, that individuals will be able to manage their program independently.

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